Something is missing in your relationship. At times you feel like you’re happy but those times are few and far between. You’re not sure…
I used to always think that being bubbly meant being childish and immature. The media always goes to extremes when portraying strong personalities. And…
Have you ever had someone give you unsolicited advice? You know, the person who means well but who can’t resist telling you what to…
If you’re reading this post, then I feel your struggle. Don’t feel you’re alone. Last year, I was googling this same query because I…
If you’ve ever been hurt by someone you deeply cared for, you know how it can feel. It’s like a never-ending cycle of pain…
Going out alone can be a daunting task for anyone, but for those who struggle with anxiety, it can feel like an insurmountable challenge.…
It is a trauma response. I never knew it at the time, but I did this a lot in my marriage to my ex.…
Today, I want to talk to you about something I’ve struggled with for a long time. It has taken me years to understand the…
Breakups are really hard and painful. And when a relationship comes to an end, it can be messy. There is so much to think…